Essential Tools for Empaths A Survival Guide for Sensitive People (Audible Audio Edition) Judith Orloff Sounds True Books
Download As PDF : Essential Tools for Empaths A Survival Guide for Sensitive People (Audible Audio Edition) Judith Orloff Sounds True Books
Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths. In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.
Essential Tools for Empaths A Survival Guide for Sensitive People (Audible Audio Edition) Judith Orloff Sounds True Books
I'm still reading this book. This is the first time in 70 years that I have felt normal and ok to be me. I no longer apologize for being sensitive.Product details
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Essential Tools for Empaths A Survival Guide for Sensitive People (Audible Audio Edition) Judith Orloff Sounds True Books Reviews
Helpful guide that covers the many aspects of being an empath clearly
Great info dent tapes to a friend
Good book, sounds like me. Helpful advice.
Fantastic for every Empath. Taught me things I didn't know and reinforced notions I had already. Made me feel much more "normal." Explains a lot in my life.
I respect Judith Orliff and her information. Great tips on these cds. I just wish they were a bit more to the point and some seem a bit repeated. Also meditations which are great were added all over and I am listening on my car. I wish all the meditations were confined to one CD for later listening and being able to find them again
This is the best information an empath can find to help make it through the challenges we face. Dr. Orloff first educates, helping to understand the many ways empaths are affected by our surroundings, the many types of empaths, and the different methods we can utilize to help us survive each and every challenging moment. Every concern is addressed. I knew I was an empath, but after taking her assessments, I was able to better know how many characteristics of my daily life are attributed to being an empath. This is an excellent resource and after opening my eyes, I have to tools I badly needed. And they work! I bought this and her book "The Empath's Survival Guide" and I'm now recommended them to friends. The best part is that Dr. Orloff is, herself, an empath and she gives many personal references. She gets it! Thank you Dr. Orloff!
I am 54 years old and, honestly, never knew how much being an empath was impacting my life. With these tools, I am surviving well.
I'm still reading this book. This is the first time in 70 years that I have felt normal and ok to be me. I no longer apologize for being sensitive.
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